Cals (per cookie) 96.1 | Net Carbs 1.7g | Fat 9.1g| Protein 2.3g|
Servings- 20
Ro & Nick
I love my hubby, food, my canine babies, family, friends, and music!!!
Keto has changed my life for the better and I want to advocate for this beautiful community that I have grown to love!!! #ketosisislife
Got to hang out w this awesome person and fellow author @lexipostbooks
So great to connect, talk shop,and eat amazing food :) #indie #indieauthor #indieauthors #authorsofinstagram #author #bookstagram #books #booklover #booknerd #bookaddict #bibliophile #booksbooksbooks #healing #instagood
I try to help anyone start getting healthier w fasting and keto. I open doors for strangers. If the order behind me at Starbucks isnt too expensive, I will pay for their order too. It's the little things that mean a lot :) #ketoniannerds #ketofam #keto #ketosis #ketocommunity #ketosociety #ketotribe #ketogenicdiet #ketogenic #intermittentfast #fastingforhealing #fast #healing #foodismedicine #intermittentfasting #kindness
It is very very cold in Florida today. My car had frost on it. I slipped on the icy grass walking to the car, but I did not fall lol does anyone else find it harder to fast when it's cold?! Gonna try to make it til noon.
#ketoniannerds #babyitscoldoutside #ketosis #keto #fasting #fast #if #ef #intermittentfasting #intermittentfast #fastingforhealth #fastingforhealing
#heal #healing #foodismedicine #coldaf
Breaking my 24 hour fast with 3 farm fresh eggs and broccoli salad. Let me tell you, today was a hard day but sitting in front of my plate and accomplishing 24 hours of fasting (giving my body time wo digesting food to heal) is amazing. I meditated too and did some yoga. All in all, we humans are wonderful! Who wants to join me next time?
#prolongedfasting #extendedfasting
#ketoniannerds #ketofam #keto #ketosis #ketocommunity #ketosociety #ketotribe #ketogenicdiet #ketogenic #ketogeniclifestyle #lowcarb #lowcarblife #lowcarbhighfat #lchf #eatfatlosefat #ketoauthor #intermittentfast #fastingforhealth #fastingforhealing #heal #healing #foodismedicine #intermittentfasting #fast #foodpic #foodporn #foodiesofinstagram
#goodthingsarehappening
Hahahah therein lies the problem... but I'm working on it and that's what matters!
#humor #funny #truthhurts #lol #foodie
Did not disappoint ;) if you tell me u don't eat the whole thing bc u have self control, we can't be friends... Ps.- it's saturday! Ice cream and Saturdays go together.
#ketoniannerds #ketofam #keto #ketosis #ketocommunity #ketosociety #ketotribe #ketogenicdiet #ketogenic #ketogeniclifestyle #pcos #pcosweightloss #soulcyster #lowcarb #lowcarblife #lowcarbhighfat #lchf #eatfatlosefat #ketoauthor #intermittentfast #fastingforhealth #ketoweightlossjourney #ketoweightloss #foodpic #halotop #caramelmacchiato
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#ketodinner #ketolunch #Ketofamilydinner #ketocomfortfood #lowcarb #fattymeal #waguybeef #grassfedbeefrecipe #lchf #yummy
#ketomeal
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