Cals (per cookie) 96.1 | Net Carbs 1.7g | Fat 9.1g| Protein 2.3g|
Servings- 20
Ro & Nick
I love my hubby, food, my canine babies, family, friends, and music!!!
Keto has changed my life for the better and I want to advocate for this beautiful community that I have grown to love!!! #ketosisislife
Oh yes, I am having a wild friday night ;) #cheeseplease #macadamianuts #ketoniannerds #ketofam #keto #ketosis #ketocommunity #ketosociety #ketotribe #ketogenicdiet #ketogenic #ketogeniclifestyle #pcos #pcosweightloss #soulcyster #ketocoach #lowcarb #lowcarblife #lowcarbhighfat #lchf #eatfatlosefat #ketoauthor #intermittentfast #fastingforhealth #ketoweightlossjourney #ketoweightloss
Feeling good is worth giving up sugar n carbs! I still have slow progress due to my #pcos BUT waking up in the morning wo back pain or wo the crippling fear that everyone that ever lived hates me #anxiety is worth choosing #keto
And once I changed my relationship w food and accepted that this was the way for me myself and I, the sky became the limit. No make up, no filter
#ketoniannerds #ketofam #ketosis #ketogenic #ketogeniclifestyle #pcosweightloss #soulcyster #ketocoach #lowcarb #lowcarblife #lowcarbhighfat #lchf #eatfatlosefat #ketoauthor #intermittentfast #fastingforhealth #ketoweightlossjourney #ketoweightloss #feelgood #iamworthit #healing #sugarfree #ketoandfasting #biohack
Isn't this beautiful?
My friend said she combined 2 of her fav things: #christmas and #reading
#bookstagram #books #booklover #booknerd #bookaddict #bibliophile #booksbooksbooks #ketoauthor #ketoauthor #authors #authorsofinstagram #author #indie #indieauthor #indieauthors
And what a good concept. My relationship with food has changed SO much since #ketoandfasting and I can't wait for 2020 because i think one more year and I'll be in #maintenance who's with me?
#ketoniannerds #ketofam #keto #ketosis #ketocommunity #ketosociety #ketotribe #ketogenicdiet #ketogenic #ketogeniclifestyle #pcos #pcosweightloss #soulcyster #ketocoach #lowcarb #lowcarblife #lowcarbhighfat #lchf #eatfatlosefat #ketoauthor #intermittentfast #fastingforhealth #ketoweightlossjourney #ketoweightloss
I mean this from the bottom of my heart!
#ketoniannerds #ketofam #keto #ketosis #ketocommunity #ketosociety #ketotribe #ketocommunity #pcos #weightloss #ketogeniclifestyle #ketogenicdiet #ketogenic #ketogeniclifestyle #spreadlove #love #plottwist #lifeisgood #hopeforthebest #joy #hope
Me and my #dintinguishedgentleman had a cuddle date as soon as I got home :) #ketoniannerds #myoldman #mycompanion #myheart #ohana #love #labrador #beautifulsoul #lovehim #mybaby #hemeltsmyheart #bestboy #dogsareagirlsbestfriend #diamondintherough #therapydog
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Tags
#ketodinner #ketolunch #Ketofamilydinner #ketocomfortfood #lowcarb #fattymeal #waguybeef #grassfedbeefrecipe #lchf #yummy
#ketomeal
Before and After
cashew butter
cheesecake
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coconut
dessert
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iso protein powder
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keto casserole
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keto fat bomb
Ketogenic
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ketogenic diet
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keto mash-up
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keto mini pizza
keto mounds
ketonian nerds
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lchf
Lifestyle
Low Carb
low carb and cheesy
low carb birthday cake
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minute bread
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Pictures
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protein cookies
rich keto bomb
sf
sfdessert
sugar free
sugar free cheesecake
Weightloss
yummy
zucchini
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