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KN (Original): Keto Deep Dish Crust Pizza
Tag Archives: doughy
Ro & Nick
I love my hubby, food, my canine babies, family, friends, and music!!!
Keto has changed my life for the better and I want to advocate for this beautiful community that I have grown to love!!! #ketosisislife
Girl on left is gone and not coming back.
Girl on the right is not done yet. Stay tuned!
#facetofacefriday #face #ketoniannerds #ketofam #keto #ketosis #ketocommunity #ketosociety #ketotribe #ketogenicdiet #ketogenic #ketogeniclifestyle #pcos #pcosweightloss #soulcyster #ketocoach #drberg #certified #if #ef #eatfatlosefat #ketoauthor #intermittentfast #fastingforhealing #fast #weightloss #healthyaf #healing #foodismedicine #intermittentfasting
First of all, I did NOT know they threw it up. Second, does this make it easier to give up sugar? Lol happy friday, everyone!
#ketoniannerds #ketofam #keto #ketosis #ketocommunity #ketosociety #ketotribe #ketogenicdiet #ketogenic #ketogeniclifestyle #pcos #pcosweightloss #soulcyster #ketocoach #drberg #certified #fastingforhealth #if #ef #intermittentfasting #fast #sugarfree #lowcarb #lowcarblife #themoreyouknow
I have cheated enough this year so the holidays will be keto-ful :) who is with me?
#ketoniannerds #ketofam #keto #ketosis #ketocommunity #ketosociety #ketotribe #ketogenicdiet #ketogenic #ketogeniclifestyle #pcos #pcosweightloss #soulcyster #ketocoach #drberg #certified #fastingforhealth #if #ef #intermittentfasting #fast #fastingforhealth #ketoweightlossjourney #ketoweightloss #funny #funnyaf
So I'm a little late posting. I am absolutely in love with a veteran @ketonianerd
He was in special forces for the Air Force. He fought super hard, got hurt and kept fighting. They said he wouldn't walk without a cane anymore, but he is :) thank you for your service and your bravery and most of all, for surviving so we could meet and you could be my happily ever after.
Te amo forever!
#veteransday #veteran #lovemyveteran #airforce #veteranswife #thankyou #forever #ketoniannerds #specialforces #soldier #american #landofthefreebecauseofthebrave
Enough said. It just works, every time lol
#ketoniannerds #ketofam #keto #ketosis #ketocommunity #ketosociety #ketotribe #ketogenicdiet #ketogenic #ketogeniclifestyle #pcos #pcosweightloss #soulcyster #ketocoach #drberg #certified #fastingforhealth #if #ef #eatfatlosefat #ketoauthor #intermittentfast #fastingforhealing #foodies #foodiesofinstagram #instagood
I was going seventeen thousand miles a second!!! I was on the book track, getting my blog posts done, getting certified as a Keto and Fasting Coach, working, and also taking care of my disabled veteran hubby! He went thru a rly bad patch which I am SO happy to report that it was bad drugs interactions that the VA prescribed... how nice, but I wont go down that rabbit hole. After ALL that, my dog had to get surgery, toe amputation and the lab said it was cancer! Thank goodness we got it all... My point is, anyone can get burnt out. When you stay on the go for so long, it doesn't matter how positive you are, or how strong you are, shit gets heavy. My dog is my baby and I felt like I needed a whole pizza to help me deal with him being gone all weekend. Did I really? I did. From fri to monday, I cheated on keto. I was on and off for a week then we went on a trip during HALLOWEEN!
Again.
I cheated.
A lot.
I was burnt out. And I rested. And I ate whatever. And I got my sanity back. I let it all go, puffs of smoke in the air LOL I am 5 days back on keto and I have lost 5 of the 6 lbs I gained :) My dog is doing great! Thriving with 9 toes :) hubby is doing awesome!! No seizures for 5 weeks. And i am 2 chapters away from finishing the sequel to my first book :D life gets rough. Your flame isn't out. Keep going!
#ketoniannerds #ketofam #keto #ketosis #ketocommunity #ketosociety #ketotribe #ketogenicdiet #ketogenic #ketogeniclifestyle #pcos #pcosweightloss #soulcyster #ketocoach #drberg #certified #fastingforhealth #if #ef #eatfatlosefat #ketoauthor #loveyourself #fasting #healing #foodismedicine #burntout #energydrain #energyboost #dontbeatyourselfup
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