KN (Original): Ketonian Strawberry Mousse

This is a fluffy rendition of cheesecake masquerading as a mousse and winning at life. The macros are calculated below. Do you need help getting started on keto or maybe even some meal plans? Ketoniannerds@gmail.com

Without further ado, here is the recipe:

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KN (Original): Keto Pizza Egg Bites

So I was craving bagel bites today, but was not about to cheat. I already had some hard boiled eggs, peeled in the fridge. The only thing that would have topped it off even further, would have been some tomato sauce under the cheese. Without further ado, here’s the quick recipe:

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KN (Original): Keto Chaffles

🙂 Use these like bread on a sandwich 🙂

I woke up this week to my news feed inundated with Chaffles pictures! I mean, some of the pics made my mouth water. Chaffles are pretty much CHEESE WAFFLES!!!!! People are using these as buns for sandwiches, burgers, fried chicken, McGriddles, you name it.

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KN (Original): Keto Cinnamon Unrolls

Being Keto is amazing, but sometimes you can be somewhere like the 4th of July Festival at the beach, for example, and smell funnel cakes all day. Well, when I got home, I needed to get to baking something I could have FAST. These cinnamon un-rolls came out SO moist and amazing that I was glad that I didn’t cheat on something that would’ve made me feel horrible the next day.

Without further ado, here’s the recipe:

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KN (Original): Husky Keto Breakfast/Lunch/Dinner/Anytime Rolls

I have been longing for some diner rolls for quite some time. For me, these are IT! Love at first sight, really. SO much fiber in this recipe and it comes from the psyllium husk…hence husky rolls 😉

This recipe needs to be followed to a T because, it involves chemistry. Ready for some fun?

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