Author Archives for ketoniannerds

About ketoniannerds

I love my hubby, food, my canine babies, family, friends, and music!!! Keto has changed my life for the better and I want to advocate for this beautiful community that I have grown to love!!! #ketosisislife

KN (Original): Keto Deep Dish Crust Pizza

remember the macros listed are only for the crust, toppings and sauce will change the numbers

Good Morning, Ketonians!

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KN (Original): Keto Pizza Egg Bites

So I was craving bagel bites today, but was not about to cheat. I already had some hard boiled eggs, peeled in the fridge. The only thing that would have topped it off even further, would have been some tomato sauce under the cheese. Without further ado, here’s the quick recipe:

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KN (Original): Keto Chaffles

🙂 Use these like bread on a sandwich 🙂

I woke up this week to my news feed inundated with Chaffles pictures! I mean, some of the pics made my mouth water. Chaffles are pretty much CHEESE WAFFLES!!!!! People are using these as buns for sandwiches, burgers, fried chicken, McGriddles, you name it.

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KN (Original): Keto Cinnamon Unrolls

Being Keto is amazing, but sometimes you can be somewhere like the 4th of July Festival at the beach, for example, and smell funnel cakes all day. Well, when I got home, I needed to get to baking something I could have FAST. These cinnamon un-rolls came out SO moist and amazing that I was glad that I didn’t cheat on something that would’ve made me feel horrible the next day.

Without further ado, here’s the recipe:

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