Author Archives for ketoniannerds

About ketoniannerds

I love my hubby, food, my canine babies, family, friends, and music!!! Keto has changed my life for the better and I want to advocate for this beautiful community that I have grown to love!!! #ketosisislife

KN (Original): Ketonian "Potato" Rolls

I used to love a good potato roll with dinner and seriously, these rolls have the same texture to me. I am in love!!! Here’s the recipe:

KETONIAN “POTATO” ROLLS

Continue reading

KN (Original): Keto Pizza Egg Bites

So I was craving bagel bites today, but was not about to cheat. I already had some hard boiled eggs, peeled in the fridge. The only thing that would have topped it off even further, would have been some tomato sauce under the cheese. Without further ado, here’s the quick recipe:

Continue reading
1 2 5