KN (Original): Keto Tail Waggin’ Wagyu Meatloaf

This meatloaf is so Keto-tastic that it will become a family favorite in no time! So tender, so juicy, and flavor blasting GOOD, it will make your tail wag ๐Ÿ˜‰

Keto Tail Waggin Wagyu Meatloaf

10 servings

cals 642.8| net carbs 1.4g| fat 54.8g| protein 33.9g

INGREDIENTS:

~* 4 Pounds of Wagyu Ground Beef (Regular ground beef works too, go for fatty!)

~* 2 whole eggs

~* 1 heaping tablespoon of garlic powder

~* 2 tablespoons of cumin

~* 2 tablespoons of Himalayan Pink Salt

~* 1 lime

~* 1 cup of almond flour

~* 2 tablespoons of yellow mustard

HOW TO MAKE IT:

Pre-heat the oven to 350 degrees Fahrenheit.

Take a big bowl and drain your 4 pounds of Wagyu ground beef. (Ours came from my parents’ farm, grass fed, with plenty of room to roam. Not to brag or anything LOL) Add 2 tablespoons of Himalayan Pink Salt, 2 tablespoons of cumin, 1 heaping tablespoon of garlic powder (NOT garlic salt), 2 whole eggs, and 1 cup of almond flour.

Will you get your hands dirty? I did! I even made sure to mix ALL of the seasonings with the almond flour. When it is all mixed in, add your lime. I cut mine in half and squeezed it the old fashioned way!

I used a meat loaf tin, shoved it all in one. Then I topped it off with two tablespoons of mustard. It bakes for one entire hour.

We used to have our meatloaves with mashed potatoes… but today I made a nice, creamy spinach. DELICIOUS!

More delicious than the picture depicts!

And now for the visual learners:

4 lbs of Wagyu ground beef, blood drained
2 eggs, one lime
1 heaping tablespoon of garlic powder (NOT garlic salt) and 2 tablespoons of cumin
1 cup of almond flour
2 tablespoons of Pink Himalayan Salt (Got this 32 oz at Burlington’s for $3.99!)
Put it all together and mix it well!
Shove it in a tin or glass baking dish. Top it off with 2 tablespoons of yellow mustard
Spread the mustard so it is evenly coated ๐Ÿ™‚

Bake for one hour at 350 Degrees F!

Ketonian MeatLoaf

  • Servings: 10
  • Print

cals 642.8| net carbs 1.4g| fat 54.8g| protein 33.9g|


Credit: KetonianNerds.com

Ingredients

  • 4 Pounds of Wagyu Ground Beef (Regular ground beef works too, go for fatty!)
  • 2 whole eggs
  • 1 heaping tablespoon of garlic powder
  • 2 tablespoons of cumin
  • 2 teaspoons of pink Himalayan salt
  • 1 lime
  • 2 tablespoons of yellow mustard
  • 1 cup of almond flour

Directions

  1. Pre-heat the oven to 350 degrees Fahrenheit.

    Take a big bowl and drain your 4 pounds of Wagyu ground beef. (Ours came from my parentsโ€™ farm, grass fed, with plenty of room to roam. Not to brag or anything LOL) Add 2 tablespoons of Himalayan Pink Salt, 2 tablespoons of cumin, 1 heaping tablespoon of garlic powder (NOT garlic salt), 2 whole eggs, and 1 cup of almond flour.

  2. Will you get your hands dirty? I did! I even made sure to mix ALL of the seasonings with the almond flour. When it is all mixed in, add your lime. I cut mine in half and squeezed it the old fashioned way!
  3. I used a meat loaf tin, shoved it all in one. Then I topped it off with two tablespoons of mustard. It bakes for one entire hour.

Hubster thought this was melted cheddar on top… maybe one day, it will be!

Keto On, Ketonians!

Look for our travels on our KetonianNerds YouTube Channel where I will be staying Keto and hubby will be a Cheat-to!

Will you try this recipe? Come back and let us know how you liked it!

Love,

Ro.

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